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West Suffolk Spin

West Suffolk Spin purple

Looking for a challenge in 2018?

This is West Suffolk Spin's third year and it's set to be better than ever. An exciting event with fab routes around the beautiful West Suffolk countryside and up to four food stations en route (depending on distance cycled).

We will welcome you to Nowton Park as you set off and you will receive a warm welcome back too, plus a medal to reward your hard work. See photos from last year's event here.   

Registration is now closed, registration on the day is only available.


Sunday 3rd June


Nowton Park gates will open at 7.10am

Please don’t arrive before this time as you will not get into the park and you may cause disruption on the approaching road if you do.

The registration tent where you will collect your rider numbers and maps will open at 7.30am and close at 10.15am.

Route start times:

  • 100 miles, 7.45am – 8.15am
  • 75 miles, 8.15am – 8.45am
  • 50 miles, 8.45am – 9.45am
  • 25 miles, 9.45am – 10.30am

Route maps:

100m: http://www.mapmyride.com/routes/view/917502917
75m: http://www.mapmyride.com/routes/view/1374718090
50m: http://www.mapmyride.com/routes/view/919204087
25m: http://www.mapmyride.com/routes/view/1374707353

Download Rider Pack


Nowton Park, Bury St Edmunds, Suffolk. 


Over 16's: £25, £35 on the day

Under 16's: £5 (must be accompanied by an adult)

Important information

Please note: No helmet, no ride.

Fancy volunteering on the day? 

We can't put on this event without the support of wonderful volunteers. If you or anyone you know would like to help us on the day please contact the team on 01284 712952 or email fundraising@wsh.nhs.uk. Any time you can give would be greatly appreciated. 


We hope you would like to fundraise as well as enjoy our great sportive. You can raise money for our Every Heart Matters appeal or anywhere in the hospital you wish to support. Please download our fundraising pack for all the details or call the team on 01284 712952, email fundraising@wsh.nhs.uk.



Charity Registration Number:1049223